Fall for Pilates Challenge

Why wait for the New Year?

There’s plenty of time to feel fit and fabulous by 2023. Go into the holidays feeling stronger and in control of how you move and how you feel.

Start your Mind / Body RESET now.

Feeling fit shouldn’t be complicated…

  • You don’t have to change everything you eat.

  • You don’t have to workout six days a week.

  • You don’t need to keep track of upper and lower body days, stretch vs. strength days, rest and recovery days.

I designed this small, semi-private group Pilates class series to insure you succeed!

Join me starting Mondays and Thursdays

at 7:30 a.m.

at Pilates South Austin

9901 Brodie Ln. #145

October 13 - December 22

Sign up here. Space is limited to five clients per class.

Enjoying the benefits of movement and Pilates shouldn’t be complicated…

But even experienced Pilates movers sometimes wonder if they’re doing it often enough or doing it “right.”

(Or if you’re new to Pilates, it might be intimidating.)

I know how to change that and keep you moving.

No need to wait for a New Year’s Resolution.

Together, we will get up and get stronger in time for the holidays.

Plus, you’re invited to my weekly group coaching call via Zoom, designed to help you make great choices for eating and drinking during the holidays. You'll learn how to feel in control at Thanksgiving, holiday parties and around all the food and fun that the holidays bring. Learn how to feel better, have more fun, and soar into the New Year feeling fit and ready for 2023.

Sign up now and we’ll get moving!